There are plenty of situations just like this that can make kids feel nervous and uncomfortable. Anxiety to a certain degree is normal for children. It’s okay for them to have fears that come and go throughout their life.

Whether you allow it, restrict it or try to avoid it, social media is part of our society and your teenagers are most likely using it.

Social media is sometimes used to combat loneliness, but research suggests it might actually do the opposite.

In this blog post, we want to examine more about the impact of social media and how it affects self-esteem, particularly in teenagers…

The American Psychological Association (APA) defines body image as “the mental picture one forms of one’s body as a whole, including its physical characteristics and one’s attitudes toward these characteristics.”

Today we want to discuss how body image, self-esteem, and mental health are all related!

No matter how great of a parent you are, at some point, it is going to feel like your child is shutting you out. But don’t worry, this is normal.