individual counseling

Individual Counseling

Southern Pine Counseling provides individual counseling services to address various mental health challenges and life transitions. Our focus includes providing support for individuals dealing with Anxiety, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Acute Stress Disorder, Adjustment Disorder, Perfectionism, and Life Changes such as divorce, a new move, a new job, or considering a change of career.

We aim to help people increase their confidence, establish a clear plan for where they want their lives to go, and teach effective coping mechanisms to help them stay on track. We understand that everyone's journey is unique, and thus, we strive to tailor our counseling approach to meet individual needs.

At Southern Pine Counseling, we are committed to your progress. We encourage individuals to commit to weekly or bi-weekly appointments, ensuring they are fully dedicated and able to make tangible progress towards the changes they desire in their lives. Our team is dedicated to providing a supportive and non-judgmental environment where individuals can feel comfortable exploring their thoughts and emotions and working towards positive change.

If you're seeking a compassionate and professional counseling service to guide you through life's challenges, look no further. Southern Pine Counseling is here to support you on your journey.