If therapy was fun and easy, everyone would do it. But unfortunately, effective therapy means facing things that make us uncomfortable at times. Therapy may not be easy, at times it will be difficult, but I will be with you every step of the way. Learn more about why it is important to stick with therapy here.

The goal for my patients using EMDR therapy is to find out where the memories are connected to trauma. I want to talk about exactly what EMDR Therapy is and how it can be an effective form of therapy for those suffering from anxiety, PTSD, and more…